Download all my files to a flash drive

Copying files could be done in many ways. First insert your USB into the PC after it has booted. The USB should be recognised by the PC and assigned a drive letter. Look under "My Computer" to see the letter assigned.

Using a Windows PC, some of the easiest ways to copy data to your Integral USB Flash Drive are:-

A. Select the files that you want to copy.
B. On the toolbar click on Edit =>Copy. This copies the location to the system memory on the PC.
C. Open the drive for the USB Flash Drive. On the toolbar click on Edit => Paste. This copies   the files from the PC memory to the USB Flash Drive.

Or

A. Select the files that you want to copy.
B. Right-click on one of the files (you will see that the rest of the files stay highlighted) and click on Copy. This copies the location to the system memory on the PC.
C. Open the drive for the USB Flash Drive. Right-click in a white empty space on the drive and click on Paste. This copies the files from the system memory to the USB Flash Drive.

Or

A. Select the files that you want to copy.
B. Press Ctrl and C (this is the Windows shortcut for copy) on the keyboard. This copies the location to the system memory on the PC.
C. Open the drive for the USB Flash Drive. Click in a white empty space on the drive and press Ctrl and V (this is the Windows shortcut for paste) on the keyboard. This then copies the files from the PC memory to the USB Flash Drive.